Recipes

We hope you can find some inspiration for some healthy recipes on this page.

Please be aware that these recipes are ideas for you to include as part of a general healthy diet. If you have any specific medical conditions, allergies or intolerances then please speak to your Dietitian for individual advice and support.

Breakfast Recipes

Overnight Oats

Porridge

Scrambled Eggs

Fish Recipes

Fish Pie

Main Meals:

Chilli Con Carne

Chicken Curry

Beef And Vegetable Stew

Pasta:

Tomato Pasta Sauce

Spaghetti Bolognese

Cheesy Tuna Pasta Bake

Vegetarian:

Bean Chilli Inc Guacamole

Chana Masala (Chickpea Curry)

Vegetarian Cottage Pie

Tarka Dal

Snacks:

Roasted Chickpeas

Healthy Hummus

Recipe Websites:

Here is a list of websites with recipe finders that you can use for Healthy Recipe Inspiration:

Recipe Apps:

Change 4 Life Smart Recipes App

Recipe Videos:

There are lots of videos available if you prefer this to reading a recipe, here are a few examples:

British Heart Foundation: Here is a selection, but check out more video recipe ideas here.

Better Healthy Families (Change4Life).

Wanting simple family recipes, or ideas of how to get the children involved with the cooking, then press here for more video recipes like the one below.

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